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Best Healthy Pasta Recipe For Your Kids In 5 Minutes

  • 2 MINUTES
  • PASTA
Best Healthy Pasta Recipe For Your Kids In 5 Minutes
Written by guto

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  • Ratings:
  • (4.8 Average Ratings)

Ingredients

  • 2 pieces of Chicken Legs without bones
  • 200g Ground Beef marinated with yogurt & salt
  • 4 Eggs batches flax eggs* (2 flax eggs = 2 Tbsp flaxseed meal / 14 g + 5 Tbsp / 75 ml water)
  • 1 ½ cups peeled and chopped golden potato or sweet potato (large bite-size pieces)
  • 0.17 cup chopped walnuts or pecans (or sub other nut or seed of choice)
  • Fresh herbs, such as chopped parsley and/or cilantro
  • 2 cups blueberries, washed and picked over for stems
  • 300g Mayonaise
  • 1 tablespoon honey (light brown sugar or maple syrup also works)

Directions

STEP : 1

Make the barbecue sauce (or substitute 3/4 to 1 cup bottled sauce):

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STEP : 2

Cook the chicken (or substitute 2 cups shredded cooked chicken):

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd guberg ren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr.

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STEP : 3

Mix the chicken with the barbecue sauce:

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd guberg ren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr.

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Notes

  • Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.
  • As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.

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