Best Healthy Pasta Recipe For Your Kids In 5 Minutes
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Ingredients
- 2 pieces of Chicken Legs without bones
- 200g Ground Beef marinated with yogurt & salt
- 4 Eggs batches flax eggs* (2 flax eggs = 2 Tbsp flaxseed meal / 14 g + 5 Tbsp / 75 ml water)
- 1 ½ cups peeled and chopped golden potato or sweet potato (large bite-size pieces)
- 0.17 cup chopped walnuts or pecans (or sub other nut or seed of choice)
- Fresh herbs, such as chopped parsley and/or cilantro
- 2 cups blueberries, washed and picked over for stems
- 300g Mayonaise
- 1 tablespoon honey (light brown sugar or maple syrup also works)
Directions
Make the barbecue sauce (or substitute 3/4 to 1 cup bottled sauce):
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Cook the chicken (or substitute 2 cups shredded cooked chicken):
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Mix the chicken with the barbecue sauce:
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Notes
- Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.
- As with all recipes, there is a number of ways you can get things done. If you believe that some of the instructions can be improved, or have a good alternative solution, feel free to leave a comment.
